Lisa Cato
Hi, I’m Lisa. I started Time for a Change Coaching because I’ve always loved working with people. In younger years, it was my interest in developmental psychology and human physiology that led me to complete vocational training as an occupational therapist and an NLP practitioner course. When the opportunity arose to become a flight attendant, I took to the skies with enthusiasm, getting to know the people, cultures and cuisines of the world.
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A healthier, happier life.
After nearly 15 years working as a flight attendant, I felt that I wanted something more. But what? Trying new things is intimidating... but also exciting. I took advantage of my extra free-time during the Covid Pandemic to learn more about something that I'm passionate about: food. Completing a holistic nutrition course turned out to be a real eye-opener for me. Only then did I become aware of how nutritionally poor my "normal" diet was, and motivated to change how and what I eat without compromising on taste. Changing my diet has taken time, so I know how hard it is to adjust old habits and routines. But it’s worth it. This process, combined with the coaching component of my nutrition course, inspired me to complete a coaching seminar, which, in turn, inspired me to start Time for a Change Coaching.
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As a German-American I am fluent in both English and German, and am more than happy to coach in either of these two languages.
My Credentials.
NLP Practitioner
DVNLP Certification as NLP-Practitioner
at Domus Therpiae in Eppelheim by Heidelberg, Germany
Occupational Therapist
Completed Vocational Training for Occupational Therapy
at Domus Therpiae in Eppelheim by Heidelberg, Germany
Holistic Nutrition Coach
Completed 165 Hours of Schooling in Holistic Nutrition Coaching
at Arche Medica in Berlin, Germany
Life Coach
Completed a 133 Hour Seminar on Coaching and Personality Development
at Arche Medica in Berlin, Germany
Time for a Change Coaching
Founded 2023
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